What is Bone Broth? – Kavisha Jega

Bone broth is made from the bones of chicken, turkey, duck, beef, lamb, pork and/or fish are anti-microbial, anti-inflammatory, and contain nutrients which help rebuild and improve the strength of the digestive tract. Most importantly, broth is rich in the amino acids proline and glycine, which help regulate digestion, reduce inflammation, and promote healing in … Continue reading What is Bone Broth? – Kavisha Jega