On my recent trip to my naturopath, I was feeling very sluggish, run down and tired and after some blood tests and looking at my current diet, it came about that I was low in zinc and iron. She recommended me to up my intake in beetroots to my dismay
With all the diet trends out there it’s hard to know what’s good for you. Protein is especially tricky. We know that we need it. But how much? And from what source? It’s particularly hard when you talk about animal protein. The enormous Paleo tribe will tell you we thrive
Ingredients: PUMPKIN FILLING: 1 1/2 butternut pumpkins 2 cups raw cashews 1/2 cup maple syrup 2 tablespoons coconut oil
