TWOSIX Wellness

Tag Sweet Potato

 Sweet Potato Chocolate Brownies

Ingredients: 1 large sweet potato (peeled, steamed and mashed well) 2 eggs 1/3 cup melted coconut oil 1/3 cup real maple syrup 1 tablespoon vanilla essence 1/2 cup raw cacao powder 2 1/2 tablespoons coconut flour 2 teaspoons baking powder 1/4 teaspoon sea salt   What to do: Preheat oven

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Sweet Potato Fries – The Perfect Side Dish

Boys like to eat fries right!? Here’s a healthier accompaniment for that weeknight steak!

The Ultimate Baked Sweet Potato

During winter, we all love to fill our bodies with hearty and delicious food. When people think of ‘comfort food’ they tend to associate it with creamy pastas, curries or stews. These meals definitely fill us up, but are often high in saturated fats, sodium and often sugar.