Dear New Mums… We know there is a lot of information out there about the importance of yoga during pregnancy and it might seem daunting to start something new once the baby is born but yoga can really help with postnatal recovery. Not only a gentle workout on the body, it
Welcome to the community! Twosixmag came to life from a persistent ‘want’ to learn ways to consciously lead a healthy and present life. We hope you can absorb what we share, discard what doesn’t work for you and most importantly, lead a happy & healthy life that’s uniquely yours! What we