26 things – Marcus White
26 things about Marcus White – Health & Fitness Coach + Life Enthusiast.
Connecting To Your Emotions
“We are not defined by our emotions.” Ah emotions. That old chestnut. Sometimes I’m sure life without emotion would be so much easier!
Pilates for Men
“The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.” Joseph Pilates In the first few months of teaching Pilates I was surprised with how many of my male friends began to ask about my classes and about whether