Tag Life Coach

May 20, 2015
tags fitness, Life Coach, local, Mens Health, Q&A
3

Meet Marcus White – Health & Fitness Trainer

May 20, 2015
tags fitness, Life Coach, local, Mens Health, Q&A
3

Meet Marcus White – health and fitness trainer, and like us, a true Life Enthusiast! Marcus prides himself on creating unique personalised workouts for his clients along with educating them on wholesome eating and fusing it with healthy mind habits. His personal journey towards wellness is absolutely refreshing and we’re

march

17mar - 21aprmar 1711:00 AMapr 21Rise Yoga - 6 week Mums and Bubs Yoga course

Event Details

Join Alison for a 6 week Mums and Bubs Yoga course.. We know how hard it can be to get to yoga with a little one, so we invite you to bring your Bub along, up until crawling age.
Classes Meet Thursdays 11-12pm, and focus on Mum specific yoga moves to help you strengthen all of the right areas. Pre natal ladies also will find this style of class very beneficial.

We encourage you to come for the 6-week course to get the most out of the sessions, and we understand that it can be tricky sometimes, so we have included one free class in the 6 weeks (pay for 5, get 6)
You can also attend casually/ on a week to week basis

Purchase Tickets – Click Here

Alison’s Bio….While working as a professional dancer on Broadway in New York City Alison developed a love for yoga as a means to nourish her body and fix dance related injuries. While performing with the Radio City Rockettes she completed her 200 hour Vinyasa teacher training at Joschi Yoga Institute in New York City. She was also a trainer in the Tracy Anderson Method and Body By Simone, both dance/yoga/pilates based forms of exercise.
In Alison’s journey through various forms of dance and fitness, she has found yoga to be a constant tool for her mental and physical health and well-being. She is passionate about sharing the benefits and joy yoga can bring to your life. Her yoga classes are strong and uplifting with a focus on mind and body awareness, and using your breath to inspire your movement and calm your mind.

Time

March 17 (Thursday) 11:00 AM - April 21 (Thursday) 12:00 AM

Location

Rise Yoga & Wellness

Level 1, 232 Bridge Road Richmond, VIC 3121

Organizer

Rise Yoga & WellnessP: +61 3 9421 5105

Learn More

Calendar GoogleCal

Ticket Section Title

Post Natal 6 weeks course with Rise Yoga

Price: $125.00

Mums & Bubs Teacher

april

17mar - 21aprmar 1711:00 AMapr 21Rise Yoga - 6 week Mums and Bubs Yoga course

Event Details

Join Alison for a 6 week Mums and Bubs Yoga course.. We know how hard it can be to get to yoga with a little one, so we invite you to bring your Bub along, up until crawling age.
Classes Meet Thursdays 11-12pm, and focus on Mum specific yoga moves to help you strengthen all of the right areas. Pre natal ladies also will find this style of class very beneficial.

Purchase Tickets – Click Here

Time

March 17 (Thursday) 11:00 AM - April 21 (Thursday) 12:00 AM

Location

Rise Yoga & Wellness

Level 1, 232 Bridge Road Richmond, VIC 3121

Organizer

Rise Yoga & WellnessP: +61 3 9421 5105

Learn More

Calendar GoogleCal

Ticket Section Title

Post Natal 6 weeks course with Rise Yoga

Price: $125.00

Mums & Bubs Teacher

30apr9:00 AM- 4:00 PMThe Wellness Festival - Presented by Colour & Coconuts

Event Details

THE WELLNESS FESTIVAL is an action packed one-day event featuring expert thinkers, achievers and influencers.

Be inspired as we cover all things health, wellness, self-love, wealth, career and relationships.

Hear from 6 amazing speakers, including SARAH WILSON (I Quit Sugar) LISA MESSENGER (The Collective Hub), SARAH HOLLOWAY (Matcha Maiden) & more!

Fresh coconut on arrival
Packed goodie bag
Lunchtime workout
Healthy food trucks
Wellness Market

Come and join in the fun.

PURCHASE TICKETS: CLICK HERE

Time

(Saturday) 9:00 AM - 4:00 PM EST

Location

Laurens Hall

183 Laurens Street, North Melbourne, VIC 3051, Australia

Organizer

Colour & Coconuts

Calendar GoogleCal

@twosixwellness: "Have you had a sip of fresh air today? It's free & it works wonders 💚🙏🏼 #inhale #freshair #happiness #positive #melbourne #park #trees #green #oxygen #health #destress"
@twosixwellness: "Dear Life Enthusiast...As of tomorrow Instagram is changing, don't forget to turn on your notifications (click on the 3 dots in the top right corner) to keep liking & ❤️ing our TWOSIX Community... 📷 @slc_thelabel"
@twosixwellness: "Long Weekend Mode ✌🏼️"
@twosixwellness: "Who else is cooking up a storm tomorrow!? We're going to make some Himalayan salt flavored chocolate 🙌🏻 Any other suggestions?!! Recipe in bio ☺️ #cooking #recipe #Easter #chocolate #sugarfree #notguilty #delicious #goodfriday #cookupastorm #yum"
@twosixwellness: "Autumn Breakfasts we don't mind you at all 😋🍂 Delicious super seed porridge from our local loves @athousandblessingscafe"
@twosixwellness: "Our favourite kind of delivery 💛🙌🏻 @gotoskincare"
@twosixwellness: "M O O D. #humpday"
@twosixwellness: "Ready to SPIN with @bodhiandride ✌🏼️ Exercise not only for your body, but to help clear your mind!! B&E started their day today with Spin before back to back meetings! Make exercise a part of your daily routine, even if it's just a short walk - your mind & body will thank you for it!! ☺️🙏🏼"
@twosixwellness: "Lots of new juicy articles up on TWOSIX 💛including Eating for stress, Yin Yoga for work life balance & more! Head to www.twosixwellness.com.au while you sip your morning cuppa 🙌🏻☕️ #TWOSIX #reads #article #wellness #health #yoga #yin #hangover #coffee #morning #monday #eat #foodie #worklifebalance #magazine #online #help #information #ideas #happylife #lifeenthusiasts"