TWOSIX Wellness

Tag Happy

Foods that make you happy

Originally Published May 4, 2015 With the weather getting chillier, it’s easier to get the blues and one of the things we can do to combat them is to eat nourishing, hearty foods. While we might crave certain foods over others when it’s cold, it’s great to focus on foods that actually

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Happy Hug in a Bowl

Our Happy Hug in a bowl porridge recipe below incorporates a few of these happy foods and is perfect to warm you up on a chilly morning and keep you going post-workout.