TWOSIX Wellness

Tag friendship

3 Ways to Reboot Your Friendships

Are some of your friendships dragging you down? Symptoms can be – you no longer feel excited about catching up with a friend, a friend drains your energy rather than uplifts you, you feel worlds apart or your worries don’t seem to concern them

6 ways to strengthen your friendship

Preserving a long-lasting friendship is not always easy; life can sometimes get in the way. The time to invest in friendships is imperative. They may be your lifelines one day, and you may be one for them. If you are true and are enthusiastic to open yourself up to others,

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Healthy New Year promises made by our Local Loves!

‘What’s your New Years resolution?” This can really be a daunting question,  for most of us we tend not to set them or if we do, after week one that self-made promise disappears into the abyss.

26 things – Cameron Earl

26 things about Local Legend Cameron Earl owner of Almond Milk Co. 

Meet Ambika Chadwick – Owner of The Yoga Social

Meet yogi extraordinaire and founder of The Yoga Social an incredible community yoga-hub in the centre of Melbournes bustling CBD. She is a Yogi on a roll and has no plans to stop anytime soon!    Ambika, can you tell us a little about you and your journey to becoming a yoga

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26 things – Rosie McCaughey

26 things you need to know about our friend Rosie McCaughey – Physiotherapist, Pilates & Yoga teacher

Breast Cancer Awareness Kinfolk Cafe PataPata Shoes Oscar Hunt Kavisha Jega The Whole Pantry

Friday Love – 6 things we’re loving this week

This week we’re loving… 1. Two incredible ladies encouraging yoga on social media for 7 days, all for a very worthy cause. Want to know more, click here! 2. Kinfolk Café… A social enterprise looking after our community, head to the site to become a volunteer or just to simply salivate over their delicious menu!

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26 things – Holly Cooper

26 things you need to know about our friend Holly Cooper – Nutritionist

Meet Rosie McCaughey – Physiotherapist, Pilates & Yoga teacher

Meet our Local Love Rosie McCaughey; teacher, mentor and  business owner. She’s strong, independent,  generous and inviting. She’s a woman who wears many hats and we are so thrilled to welcome her to the Twosixmag community!   Rosie, can you tell us a little about you and your journey to a

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26 things – Kavisha Jega

26 things you need to know about our friend Kavisha Jega – Food and Wellness Coach

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