I don’t like diets and I never advocate going on one. Here is a way to eat (without dieting) that will keep you glowing and feeling amazing everyday… Say bye-bye to these foods… Sugar: Refined sugar is addictive, fattening and a leading cause of diseases like obesity, diabetes and cardiovascular disease. Seed and Vegetable Oils: … Continue reading My Simple Approach To Eating Well Everyday (without dieting!)