Looking for something to get you through that 3pm slump? These energy balls are the perfect pick me up! Why Matcha instead of coffee? The 25 mg (or so) of caffeine found in Matcha bind with L-theanine (a phytonutrient found in Matcha) to slow the body’s absorption of the caffeine. It typically lasts between 3-4 hours … Continue reading Matcha Coconut Energy Balls