TWOSIX LOCALS

February 19, 2016
tags Festival, Melbourne, yoga
0

Connect, Grow & Play at Salute the Sun Yoga Festival

February 19, 2016
tags Festival, Melbourne, yoga
0

Benita Grimaldi the heart behind the Salute The Sun festival shares with us the story behind her amazing community festival, the future and why it’s extremely important to have a happy body.

Meet Local Love Lauren Pell – Founder & Creator of Colour & Coconuts Wellness Festival

The coolest event is about to hit our town, and we’re lucky enough to…

A Healthy Relationship with your Pregnant Body

I have been trying to write this article for over two weeks now. My…

Why We’re Going Crazy for Turmeric

They’re cropping up everywhere, in cafes and in the blogosphere: turmeric lattes. But apart…

26 Things – Natasha Mac Owner of Nattis Naturals in Goa, India

26 things about Natasha Mac – Owner of Nattis Naturals in Goa, India

Meet Josh Blau – Yoga Teacher & Eternal Student

Get to know one of yoga’s most captivating teachers. Constantly learning and immersed in…

The Top Indicators Of Good Health and How To Stay Healthy and Balanced

Skin The state of your skin can give many clues about the appropriateness of…

march

17mar - 21aprmar 1711:00 AMapr 21Rise Yoga - 6 week Mums and Bubs Yoga course

Event Details

Join Alison for a 6 week Mums and Bubs Yoga course.. We know how hard it can be to get to yoga with a little one, so we invite you to bring your Bub along, up until crawling age.
Classes Meet Thursdays 11-12pm, and focus on Mum specific yoga moves to help you strengthen all of the right areas. Pre natal ladies also will find this style of class very beneficial.

We encourage you to come for the 6-week course to get the most out of the sessions, and we understand that it can be tricky sometimes, so we have included one free class in the 6 weeks (pay for 5, get 6)
You can also attend casually/ on a week to week basis

Purchase Tickets – Click Here

Alison’s Bio….While working as a professional dancer on Broadway in New York City Alison developed a love for yoga as a means to nourish her body and fix dance related injuries. While performing with the Radio City Rockettes she completed her 200 hour Vinyasa teacher training at Joschi Yoga Institute in New York City. She was also a trainer in the Tracy Anderson Method and Body By Simone, both dance/yoga/pilates based forms of exercise.
In Alison’s journey through various forms of dance and fitness, she has found yoga to be a constant tool for her mental and physical health and well-being. She is passionate about sharing the benefits and joy yoga can bring to your life. Her yoga classes are strong and uplifting with a focus on mind and body awareness, and using your breath to inspire your movement and calm your mind.

Time

March 17 (Thursday) 11:00 AM - April 21 (Thursday) 12:00 AM

Location

Rise Yoga & Wellness

Level 1, 232 Bridge Road Richmond, VIC 3121

Organizer

Rise Yoga & WellnessP: +61 3 9421 5105

Learn More

Calendar GoogleCal

Ticket Section Title

Post Natal 6 weeks course with Rise Yoga

Price: $125.00

Mums & Bubs Teacher

19mar1:00 PM- 4:00 PMNatural Beauty Lunch EventCelebrate the Slow Cosmétique movement

Event Details

To celebrate the Slow Cosmétique movement hitting our shores this month I am hosting the first ever Natural Beauty Expert long lunch. Fresh food, trendy surroundings, green juice and sparkling wine. This is an event you must book to attend and bookings are capped at just 20 people so get in quick!

As this is a catered event tickets are non-refundable, but are transferable.

Purchase tickets – Click Here

Time

(Saturday) 1:00 PM - 4:00 PM

Location

Hawk & Hunter

10 Glen Eira Avenue #8, Ripponlea, VIC 3185, Australia

Organizer

Natural Beauty ExpertBelinda Hughes

Calendar GoogleCal

april

17mar - 21aprmar 1711:00 AMapr 21Rise Yoga - 6 week Mums and Bubs Yoga course

Event Details

Join Alison for a 6 week Mums and Bubs Yoga course.. We know how hard it can be to get to yoga with a little one, so we invite you to bring your Bub along, up until crawling age.
Classes Meet Thursdays 11-12pm, and focus on Mum specific yoga moves to help you strengthen all of the right areas. Pre natal ladies also will find this style of class very beneficial.

We encourage you to come for the 6-week course to get the most out of the sessions, and we understand that it can be tricky sometimes, so we have included one free class in the 6 weeks (pay for 5, get 6)
You can also attend casually/ on a week to week basis

Purchase Tickets – Click Here

Alison’s Bio….While working as a professional dancer on Broadway in New York City Alison developed a love for yoga as a means to nourish her body and fix dance related injuries. While performing with the Radio City Rockettes she completed her 200 hour Vinyasa teacher training at Joschi Yoga Institute in New York City. She was also a trainer in the Tracy Anderson Method and Body By Simone, both dance/yoga/pilates based forms of exercise.
In Alison’s journey through various forms of dance and fitness, she has found yoga to be a constant tool for her mental and physical health and well-being. She is passionate about sharing the benefits and joy yoga can bring to your life. Her yoga classes are strong and uplifting with a focus on mind and body awareness, and using your breath to inspire your movement and calm your mind.

Time

March 17 (Thursday) 11:00 AM - April 21 (Thursday) 12:00 AM

Location

Rise Yoga & Wellness

Level 1, 232 Bridge Road Richmond, VIC 3121

Organizer

Rise Yoga & WellnessP: +61 3 9421 5105

Learn More

Calendar GoogleCal

Ticket Section Title

Post Natal 6 weeks course with Rise Yoga

Price: $125.00

Mums & Bubs Teacher

30apr9:00 AM- 4:00 PMThe Wellness Festival - Presented by Colour & Coconuts

Event Details

THE WELLNESS FESTIVAL is an action packed one-day event featuring expert thinkers, achievers and influencers.

Be inspired as we cover all things health, wellness, self-love, wealth, career and relationships.

Hear from 6 amazing speakers, including SARAH WILSON (I Quit Sugar) LISA MESSENGER (The Collective Hub), SARAH HOLLOWAY (Matcha Maiden) & more!

Fresh coconut on arrival
Packed goodie bag
Lunchtime workout
Healthy food trucks
Wellness Market

Come and join in the fun.

PURCHASE TICKETS: CLICK HERE

Time

(Saturday) 9:00 AM - 4:00 PM EST

Location

Laurens Hall

183 Laurens Street, North Melbourne, VIC 3051, Australia

Organizer

Colour & Coconuts

Calendar GoogleCal

@twosixwellness: "Between meetings and classes, there's coffee 🤓✌🏼️ #tgfc #thankgodforcoffee #coffee #thursday #foureyes #pilates #twosix #wellness #xbande #lifeenthusiasts"
@twosixwellness: "Yes! 🙏🏼 So often we forget to look within, where so many answers are already there waiting for us! ☺️💛 #meditation #answers #inner #self #reflect #love #breathe #clear #clarity #fresh #awaken #twosix #wellness #xbande #lifeenthusiasts"
@twosixwellness: "Right now we're day-dreaming of face planting into this water...☀️XB&E"
@twosixwellness: "#nuffsaid @theyogasocial"
@twosixwellness: "What a good looking bowl...we love our acai goodness bowls especially this one from our Local Love @kavisha_jega - For more delicious goodness head over to the mag @twosixwellness"
@twosixwellness: "Why is YAY always reserved for a Friday? Why not start the week with a YAY and make everyday something to smile about...we're starting with a walk & coffee that always puts a smile on our dial ❤️XB&E"
@twosixwellness: "A yogis version of a goodie cupboard...no chocolate or lollies just life saving props to help take you through your practice. On today's menu..blocks and a funky blue strap! @theyogasocial"
@twosixwellness: "Friday's ➕ Flowers ➕ Friends = the perfect end to a busy but amazing week! 💛 XB&E"
@twosixwellness: "Lunch dates with our #matcha loves @matcha_maiden 💚💚 and of course our mascot baby Pedro! 😍 so much green goodness and happy vibes with these guys!!! Stay tuned for exciting updates 🙌🏻 #locallove #matchamaiden #weloveyousomatcha #lunch #green #yum #soscafe #healthy #nutritious #delicious #happy #friends #twosix #wellness #xbande #lifeenthusiasts"