Connecting To Your Emotions
“We are not defined by our emotions.” Ah emotions. That old chestnut. Sometimes I’m sure life without emotion would be so much easier!
“We are not defined by our emotions.” Ah emotions. That old chestnut. Sometimes I’m sure life without emotion would be so much easier!
It’s a fact; 2 out of 3 of us will suffer from depression at some point in our lives. I’m sure all of us are familiar with someone we know who is battling with this devastating illness. Mental Illness is on the rise and below are some points to add
26 things about Aaron Smith founder and CEO of KX Group…
This week we’re loving…The summer edition! 1. Our favourite outdoor activity started yesterday!…Moonlight Cinema at the Central Lawn at Royal Botanic Gardens. 2. The perfect summer soundtrack addition…Watch Aussie singer/ songwriter Chet Faker’s performance at the ARIAS… it was mindblowing! 3. Summer means one thing for Melburnians….Queen Victoria Night Market… bring on the spanish
This week we’re loving… 1. Don’t miss the amazing collection from legend John Paul Gaultier at the National Gallery of Victoria! 2. Vegan, raw & delicious.. these local delights from Citizen Cacao…are what dreams are made of! 3. Turn off the lights, take off your pants (not literally, unless they’re lycra) and
Hozier – Take me to church Rick Ross – The Devil is a Lie Taylor Swift – Shake it Off Chet Faker – Gold (Flume remix) Megan Trainor – All about the bass Highasakite – Since Last Wednesday What are you listening to right now? We’d love to know…
This week we’re loving… 1. Two incredible ladies encouraging yoga on social media for 7 days, all for a very worthy cause. Want to know more, click here! 2. Kinfolk Café… A social enterprise looking after our community, head to the site to become a volunteer or just to simply salivate over their delicious menu!
This week we’re loving… 1. Local film makers Jessie Oldfield & Adam Murfet absolutely killing it with their short film for Country Road… Summer Wonder staring Gemma Ward. Bring on Summer! 2. Mental Health Awareness week may be over but we need to keep the conversation going…take a moment to read these
Dear New Mums… We know there is a lot of information out there about the importance of yoga during pregnancy and it might seem daunting to start something new once the baby is born but yoga can really help with postnatal recovery. Not only a gentle workout on the body, it
Welcome to the community! Twosixmag came to life from a persistent ‘want’ to learn ways to consciously lead a healthy and present life. We hope you can absorb what we share, discard what doesn’t work for you and most importantly, lead a happy & healthy life that’s uniquely yours! What we