TWOSIX Wellness

SELF LOVE

Opening your heart

On our soul journey, 2015 is all about opening up our heart centres to a higher vibration than has ever been experienced before. Potentially, this year is said to be more miraculous than we can imagine. We are challenged to release old energies represented by separation, defence, strife and struggle.The

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Letting Go of The Past

Releasing the grip that our past has on us can be very challenging. Feeling nostalgic and our predisposition to reminisce can be great when it involves pleasant and happy memories.

Start the New Year with acceptance, not resolutions!

With New Year’s Eve only days away, the holiday break in motion and the gluttony of Christmas now well and truly set in, now is the time of year when we typically stop and take stock of our lives.

How to have a great relationship with yourself?

“The most important relationship you have in life is the relationship you have with yourself.”  What does it mean to have a great relationship with you? To be content with your life and accept you for who you are as a person. For many of us the idea of having a

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Looking back by Rosie McCaughey

Self-love is not an easy task. For most of us there have been those defining moments in our life where our thoughts have turned negative and our relationship with our body becomes strained. At times, those moments turn into months then years. We are extremely grateful to Rosie for sharing her

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