TWOSIX Wellness

February 2017

Come Home to Yourself

Have you ever put down a house deposit, got a promotion, lost a loved one or gotten engaged, only to wonder how you even got to this point in your life?

26 things about Samantha Lippiatt

26 things about Samantha Lippiatt, Co-Founder and Managing Director of Australia’s only dedicated healthy holiday company – Health and Fitness Travel

Banana & Peanut Butter Nicecream

DAIRY FREE | GLUTEN FREE | VEGETARIAN  Ingredients: Ice cream: 3 frozen bananas (chopped before frozen) 1 tablespoon organic peanut butter 1 tablespoon water (to blend) Toppings: Fresh fruit, coconut flakes, desiccated coconut, cacao nibs, nuts, seeds, dark choc chips, peanuts, almonds, goji berries. Anything else your heart desires! What

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How to read on purpose to maximise your learning?

To get straight to the point, I believe we read for two key reasons one being for pleasure, the other being to learn. This post is solely concerned with the later reason, therefore, offers simple and effective ways for how to read on purpose to maximise your learning.

TWOSIX Easy Peasy Quinoa Fritters

These are inspired by Bree’s mother-in-law and both Emma & Bree’s favourite Sunday breakie dish.  Meal time in the TWOSIX households can be a little crazy. Being working Mums with young and hungry bubbas it pays to make sure we’re organised. These Quinoa Fritters are a healthy go-to, are super easy

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Simple Learnings In Friendships

One of the greatest and most challenging lessons of growing up is learning it’s ok NOT to be everything for everyone. When I look back at how I approached any and all of my relationships in my teens and twenties: romantic, friends, family & work, it’s incredible I managed to

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Meet Local Love Ziah Lane of NO ISSUES

NO ISSUES is an Australian brand that’s introduced tree free household products, including facial tissues, toilet paper, paper towels and travel tissue packs to supermarket isles. Made from renewable and sustainable bamboo (a grass that grows back in front of your eyes!) and are the only premium, environmentally friendly tissue

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Raw Caramel Slice Bites

Raw caramel slice has to be favourite raw dessert recipes. I absolutely love the combination of the date, macadamia and coconut base layer with the gooey caramel layer and the chocolate layer on top. Best of all it is gluten, dairy and refined sugar-free.  These raw caramel slice bites take

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Be kind to yourself

Imagine that your partner, friend or child has had a tough day. They might have been let go at work or lost a loved one or struggling to see any positives in their life. How would you respond to hearing and feeling this? I’d assume you’d most likely listen to

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How To Boost Your Energy Without Coffee Or Sugar.

Artificial stimulants be gone. Here are 3 natural ways to boost your energy without coffee or sugar!

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