TWOSIX Wellness

October 2015

Quick Tips To Stop Food Wastage

Use these quick tips to stop food going bad before you get a chance to eat it!

Meet Local Love – Laura Anderson Co-Founder of FüD Revolution

Meet Local Love Laura Anderson one-half of the super-team behind The FüD Revolution. Along with her partner Laura developed a range of unique vending outlets that run completely independently, stocked fresh daily with a huge range of genuinely healthy meals, snacks, and other delicious items committed to promoting health and

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The FüD Revolution – Healthy Vending Machines

The FüD Revolution is happening!  We chat with Co-Founder Laura about her innovative and healthy vending machines that house nutritious and delicious compact meals that are readily available, affordable and cater to all our dietary demands. Tell us a little about The FüD Revolution? The FüD Revolution is the lovechild

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5 Daily Rituals For Using Crystals To Instill Mindfulness

So Mindfulness seems to be the buzzword going around these days.. But what does it mean and how can we use crystals to help achieve it? Mindfulness means maintaining a moment-by-moment awareness of whatever is happening in our lives. By bringing your awareness to the present moment and being able to

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26 Things – Emily Hazell Founder of Serotonin Eatery

As soon as you walk into Seratonin Eatery on Madden Grove in Burnley, you know you’re in for a treat! From the gorgeous Japanese style booths to the swing sets (if you are feeling a little more fun), this is the perfect sanctuary to escape your fast paced life – a

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Less Labels, More Love

If there is one thing we all have in common, it is that we need food to survive. Yet if there is one topic that gets us seriously riled up, it is food, what we should eat and how. The options are endless when it comes to what diet we

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5 Tips To Take You From Chaotic To Calm

In this fast-paced, information driven society we live in, feeling stressed has almost become a badge of honour to wear, something to be proud of; along with being crazy busy, awesome at multitasking and a self-professed perfectionist. Our culture has conditioned us to and rewarded us for thinking more and

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26 things – Nic Davidson of Matcha Maiden

26 things about Nic Davidson 1. What’s the best advice you have ever received?   Best advice I received was from a mentor in my first startup when I was 21, it was “don’t worry about what your competition is doing, worry about what you’re doing” – I still think

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Happy Eating – How To Make Your Kitchen Your Happy Place

Does the idea of preparing meals for the week make you feel uneasy? Do you find you’re constantly stuck for ideas on how to create simple, healthy and various dishes? Here are 5 simple ways to make your kitchen your very own happy place..

Cleansing Springtime Yoga Poses

Spring is a season of renewal, of new life and new beginnings. Tailoring your at-home yoga practice to align with the current season is a great way of reconnecting with the natural rhythms and cycles of nature, and also to use the season to your spiritual advantage. We spring clean

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