Start the New Year with acceptance, not resolutions!
With New Year’s Eve only days away, the holiday break in motion and the gluttony of Christmas now well and truly set in, now is the time of year when we typically stop and take stock of our lives.
Creating Resolutions That Last
With the holiday season upon us, the thought of New Year’s Resolutions pops into just about everyone’s head. The problem with a lot of resolutions and goals made for the coming year is that they are unrealistic, unattainable and leave us feeling defeated by the time February rolls around. This
Survival Guide for the Party Season – Part 2
With Summer in full swing and Christmas just around the corner, social calendars are overflowing with events. This time of year can be a challenge as it usually means 4-6 weeks of constant eating and drinking.
Survival Guide for the Party Season – Part 1
With Summer in full swing and Christmas just around the corner, social calendars are overflowing with events. This time of year can be a challenge as it usually means 4-6 weeks of constant eating and drinking.
Beetroot Relish Recipe – Montague Park Food Store
How to make the perfect beetroot relish…Recipe from our Local Love Montague Park Food Store Ingredients: 5 medium beetroots 2 1/2 Apple – peeled and grated 2 teaspoons of fresh ginger – grated White wine vinegar Raw sugar Fresh orange juice Method: Cook beetroot until tender, cool then peel and grate
Where to go – A Thousand Blessings Cafe
Are you looking for the perfect inner-city brunch spot without the hustle and bustle of the city? This cosy Local Love is hidden in the heart of Richmond, nestled behind a park and between period homes. Along with the friendly staff, a warm interior, trendy smoothies, delicious summer menu and
Local Love – Almond Milk Co
“Things change, you think you know what almond milk tastes like because you tried it a year ago, try the new kid on the block!” Meet Cameron Earl the creative mind behind Almond Milk Co. When we met with Camron it wasn’t just his passion for creating a delicious alternative to soy/dairy
How your yoga practice is building a connection between your body and mind
It’s not always easy to remember that our body and mind are in a state of constant communication. We spend most of our lives tending to the physical without responding to the emotional needs of the mind. Yoga unites both needs, it doesn’t control where the body ends and the
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